1. Avoid Friction And Abrasives
Friction and abrasives should be avoided. Experts said they irritated the skin, which should remain intact as a natural barrier against acne-causing bacteria.

2. Sun For Beautiful Skin
As you may know, the sun kills bacteria, but that doesn’t mean it won’t harm your skin. Note that the sun also acts as an astringent, drying, tightening and clogging the pores of the skin. Therefore, you should only spend a limited time in the sun. At least 15 minutes on the face and arms a day is sufficient.

3. Avoid Extremely Cold Weather
If extreme heat causes clogged pores, it also causes extremely cold weather. So avoid extremely cold temperatures so as not to freeze and clog pores. It is ideal that you keep your face and body hydrated and maintained at temperatures between 70 and 80 degrees Fahrenheit.

4. Swimming Helps
Exercise to relieve stress by swimming in a properly treated indoor pool. However, if possible, use the pool cleaned with ozone. It’s interesting to know that pool water is typically between 75 and 85 degrees Fahrenheit, which is well below the normal body temperature of 98.6 degrees. Therefore, bath water cools your entire body, including acne-affected areas, and provides excellent exercise for the rest of you. It even reduces stress and physical alertness.

5. Think Clearly
Change bedding, washcloths, and towels after each use. This is because they are great places for acne-causing bacteria to thrive and then reapply to the skin. Also, wash white washcloths, pillowcases, and personal underwear with vinegar, tea tree oil, or essential oils of lime, lemon, or lemon every day. Orange to reduce bacterial growth associated with acne.

It is also often recommended that you apply a natural detergent to your wash. In fact, there are many ways to control and fight acne, but maintaining a healthy lifestyle is the best so far. It is important to note that a healthy lifestyle leads to healthier skin and a healthier body. As you change your unfavorable habits, you will be rewarded with better overall health, more energy, and clearer skin to show off to the world.

If you’ve ever been afraid to make changes, don’t do it. Of course, the initial effects can be difficult to pick up at first, but over time you will find that you can quickly learn to adapt to them.